Vinyasa Yoga Class | 60 minutes Isvara-Pranidanadhva
Isvara-pranidanadhva is the one-step path to the state of yoga. It asks us to surrender to our understanding of the Divine.
Or, soft beauty. A reminder of what is sacred and how to open to that.
Movement and philosophy towards connection on this spring Nor'easter. Stay safe and stay embodied.
A blanket and two blocks are always nice additions to these classes!