Maiga Milbourne

Hi!

Welcome to my podcast! Enjoy free yoga classes and more!

For more information visit my website! 

Vinyasa Yoga Class | 60 minutes Isvara-Pranidanadhva

Vinyasa Yoga Class | 60 minutes Isvara-Pranidanadhva

Isvara-pranidanadhva is the one-step path to the state of yoga. It asks us to surrender to our understanding of the Divine.

YIKES!

Or, soft beauty. A reminder of what is sacred and how to open to that.

Movement and philosophy towards connection on this spring Nor'easter. Stay safe and stay embodied.

A blanket and two blocks are always nice additions to these classes!

Vinyasa Yoga Class | 60 minutes Waning Moon

Vinyasa Yoga Class | 60 minutes Waning Moon

Vinyasa Yoga Class | 60 minutes featuring Malasana

Vinyasa Yoga Class | 60 minutes featuring Malasana