Maiga Milbourne

Hi!

Welcome to my podcast! Enjoy free yoga classes and more!

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Peak Pose Sample | Hanumanasana

Peak Pose Sample | Hanumanasana

More examples for students of Story Telling for Yoga Teachers! This sample runs just under 10 minutes. It's a peak pose of Hanumanasana, weaving in the story of Hanuman. 

If you want a full class see any of the full length yoga classes! If you are interested in ideas around incorporating yogic myth and story telling into your yogic teaching, enjoy!

 

Vinyasa Yoga Class | 60 minutes featuring Ardha Candrasana

Vinyasa Yoga Class | 60 minutes featuring Ardha Candrasana

Class Opener | 10 minutes

Class Opener | 10 minutes